4 May 2015

MONDAY MUNCHIES - Chicken & Fennel Seed Sausage Rolls


With the cooler weather comes the want to snack on something warm and delicious. And what better then a good old home made sausage roll.

These chicken sausage rolls are popular around these parts as they offer something a bit different. Tasty and moist on the inside, crispy on the out, these sausage rolls are the perfect snack to munch on any time.


*Chicken mince
*Fennel seeds
*Salt & Pepper
*1 egg white
*Puff Pastry

In a large bowl, add the mince the egg white, fennel seeds and diced onion. Add salt and pepper to taste, and mix well until all the ingredients are mixed well.

On one sheet of thawed puff pastry, spoon the mixture across one edge, then carefully roll.
With a sharp knife, cut the rolls into the desired size and place onto a baking tray lined with grease proof paper. Continue to do this until all mixture has been used.

Spray lightly with olive oil and place into a preheated oven of 180 degrees for about half an hour or until they are cooked through and golden.

These sausage rolls are delicious or cold which make them a perfect lunch box snack as well.


beck xx

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